Gaminate Hydro Pack Lemon electrolytes

Gaminate Hydro Pack Lemon is an innovative product that combines a refreshing lemon flavor with a sugar-free formula. Designed to effectively support the body during and after physical exercise, it is a breakthrough in the science of hydration.

Thanks to the unique blend of electrolytes and erythritol, the ideal osmotic pressure has been achieved, identical to blood pressure. Unlike traditional isotonic drinks, which can contain up to 30 g of sugar, Gaminate provides effective hydration with minimal caloric content (only 19 kcal in 700 ml). The product is suitable for people on a ketogenic diet and for anyone who cares about their metabolic health.

Contains all 6 key electrolytes: sodium, chloride, potassium, calcium, magnesium and phosphorus in optimal proportions, effectively supporting electrolyte balance, muscle function and the nervous system. Enriched with a complex of 13 vitamins - the formula contains a full set of B vitamins, as well as vitamins C, D3 and K2, which support energy metabolism, muscle regeneration and protection against oxidative stress. Clinical studies have shown that the use of Gaminate reduces creatine kinase levels by 18% after training compared to placebo.

A Hydration Index (BHI) of 1.42 means 42% better hydration compared to pure water . The product supports the maintenance of blood plasma volume, reduces the risk of muscle cramps and improves sports performance.

Recommended use of Gaminate Hydro Pack:

• Pre-workout : 700 ml of drink 60–90 minutes before exercise for optimal hydration.

• During training : 200–300 ml every 20 minutes for exercise lasting longer than an hour.

• After training : 700 ml of drink with 20 g of protein to accelerate rehydration and support muscle recovery.