Running poles
Nordic walking poles - excellent support during outdoor activities.
Nordic walking poles - why is it worth it?
Nordic walking poles are an integral part of outdoor activities. Thanks to them, the walk becomes more effective and the muscles work harmoniously. Nordic walking is a sport that engages the entire body, and properly selected equipment is of great importance to achieve maximum training effects. Nordic walking poles allow you to use more muscles, which results in increased calorie burning and improved body performance. It is an ideal solution for people of all ages who want to enjoy outdoor activities and take care of their health.
Nordic walking poles - comfort and ergonomics.
One of the key elements of Nordic walking poles is their comfort and ergonomics. When choosing the right sticks, it is worth paying attention to the length, which should be adapted to the user's height. A well-shaped handle, made of durable material, ensures a firm grip and reduces hand fatigue during long walks. Nordic walking poles are light and resistant to damage, which allows you to use them freely in various weather conditions. Regardless of whether you prefer walks in the park or more demanding off-road routes, Nordic walking poles will provide you with the necessary support and comfort during every step.
Nordic walking poles - quality comes first.
When choosing Nordic walking poles, it is worth choosing quality. Good quality poles ensure stability, durability and safety during training. The solid materials from which they are made mean that you can enjoy using them for many years. In addition, Nordic walking poles are adjustable, so you can easily adjust their length to your individual needs. By taking care of the quality of your equipment, you can be sure that you are using products that will perform well even in the most difficult conditions and will allow you to enjoy full sports opportunities.
Nordic walking poles - discover the joy of outdoor activities.
Nordic walking poles are not only a training tool, but also a way to discover the joy of outdoor activities. Nordic walking is a sport that combines physical benefits with the pleasure of communing with nature. Thanks to Nordic walking poles, you can fully enjoy the beauty of the surrounding area, discover new walking routes and spend time actively in nature. It is also a great opportunity to relax and unwind after an intense day. Choose Nordic walking poles and start your adventure with outdoor activities that will help you take care of your health, fitness and well-being.
Running poles are increasingly popular accessories among runners. They are also perfect for trekking. Our offer includes poles from the renowned Black Diamond and Salomon brands, which are versatile and light, and are a good option for any season.
Running poles – is it worth using?
Running poles are an appreciated element of trail and mountain runner's equipment. As fatigue increases, especially during the start of ultra runs, they are considered an effective driving force that will often help you reach the finish line. Thanks to the poles, we gain four support points and thus better stability on uneven terrain. This increases our protection against risky falls. Additionally, the poles help reduce the load on the legs during exercise. However, it is worth remembering that they will give us more, the better we are able to use them technically correctly.
Running poles - foldable or non-foldable?
In the offer of products designed for runners, you will find foldable poles much more often. This is what we usually see during ultra-distance competitions. They are comfortable and spacious, which is why they are so eagerly chosen by runners at all levels. When they are not needed - when folded, they are handy and do not constitute unnecessary ballast or a threat to other competitors nearby. Additionally, running backpacks and other accessories on the market - belts - have built-in special elements that enable easy attachment of poles and thus their transport when we do not want to use them.
Running poles - fixed length or adjustable?
Poles with adjustable length, due to their versatility and the ability to adjust the appropriate length to the intended use, may be an initially appreciated option, but they will not necessarily prove useful during running. They are slightly heavier, the difference in weight compared to the fixed length will depend on the quality of the materials used. During outdoor activities, especially during competitions, precise and quick adjustment of the length can be quite a challenge. Additionally, fixed-length poles have slightly better shock absorption and durability, so there is no need to worry about the adjustment system breaking down. In most cases, it is definitely better to choose poles of a fixed length, the only recommended exception is unusual height and difficulty in adjusting the appropriate height.